Read Online Stop Being A Doormat: What Stops: Feeling Overwhelmed What Stays: Your Greatness What Starts: A Fulfilling Life (Burned Out Boss Guides) PDF
What if you could create a barrier to keep out overwhelm, frustration, and chaos?Learn how to create boundaries that will help you achieve your goals, allow you to spend your time on activities that are fulfilling, feel confident, and earn you respect – not like a doormat that everyone walks all over. So many of us are burned out, unable to “do it all,” and fear saying no. We end up overwhelmed, frustrated, and feeling like we have failed. What we actually need: boundaries.In this book you will learn: •How to create clear, enforceable boundaries using The Boundary Creation Formula•Understand how boundaries lead you to a more meaningful, fulfilling life•How boundaries can save you from burnout and compassion fatigue•How to create boundaries can help you achieve your goals and help you take control of your time and energyWith the help of eye-opening strategies, real-world advice, and powerful exercises, you will finish this book armed with strong boundaries that you are ready to enforce. You will have the necessary tools to take control of your day, your energy, and your life.
